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Workout Tips

Why Personalized Fitness Makes Sense for Young Professionals

Young professionals are a few of...
Mind and Soul

Can You Learn Meditation from an AI? – with Shinzen Young

Host Michael Taft talks with teacher Shinzen Young about Shinzen’s decades-long dream of computer-based meditation instruction, his current creation of a rule-based, expert system...
Sports

11 exercises that keep Cindy Crawford looking young at 57 years old

Cindy Crawford was a fitness pioneer within the pre-social media era. Her workout videos were sold everywhere in the world, and the American supermodel...
Mind and Soul

Meditation and Communication with Shinzen Young

Shinzen Young talks with host Michael Taft about his latest ideas around how we will apply the systematic mindset of mindfulness meditation to the...
Mind and Soul

Nondual Teachings of LinJi with Shinzen Young

Host Michael Taft speaks with meditation master and neuroscience consultant Shinzen Young on the background and history of Zen Master LinJi (aka Rinzai, in...
Fitness

10 Beauty Suggestions To Keep You Looking Young At 30

Turning 30 is a stupendous stage of your life. Additionally it is an important stage to your skin. Nonetheless, as we age, our skin...

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Guided Morning Meditation Tutorial

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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