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Fitness

7 Helpful Mental Health Suggestions For Office Staff

Paperwork will be mentally draining. Sitting in front of a pc all day, answering emails, and coping with deadlines can take its toll in...
Fitness

13 Crucial Safety And Health Suggestions for Factory Staff

Factory staff are the backbone of the manufacturing industry, driving production and innovation. Nevertheless, this vital role often comes with significant risks. Common issues corresponding...
Fitness

10 Essential Health Suggestions for Sedentary Employees

In today’s fast-paced world, lots of us find ourselves tethered to our desks, watching screens for hours on end. This sedentary lifestyle can subtly sneak...
Fitness

9 Basic Fitness Suggestions For Night Shift Employees

Who desires to be that puffy night shift employee who can’t make it down the stairwell during an emergency? Working the night shift generally is...
Fitness

8 Essential Exercises for Distant Employees to Combat Sedentary Lifestyles

By Gina Thompson  Movement is crucial to a healthy lifestyle, but sometimes our jobs get in the way in which. Once we are packed into...

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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