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Mind and Soul

The Wisdom of Stoicism: 100 Powerful Stoic Quotes to Live By

With roots in Ancient Greece, Stoicism is a philosophy for achieving a lifetime of wisdom, inner peace, and contentment. It emerged around 300...
Mind and Soul

70+ Stress Quotes: Navigating Stress with Wisdom

Chronic stress is the source of considerable emotional and mental distress. Left unchecked, stress will manifest as physical illness within the body. Actually,...
Mind and Soul

The Wisdom and Compassion of Avalokiteshvara

Guided Nondual Meditation by Michael TaftMeditationNow we’ll be sitting really, really still for an hour. I will probably be moving to sometimes have a...

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Guided Morning Meditation Tutorial

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Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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