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Mind and Soul

7 Mindfulness Scripts for Health and Wellness Coaches

Coaching and mindfulness are two distinct things. The primary is a process that supports a person to succeed in their full potential whereas the...
Fitness

The Use Cases and Effects of Kratom: Exploring Its Potential for Wellness

Kratom, a tropical plant native to Southeast Asia, has gained significant attention in recent times for its potential use in promoting overall well-being and...
Nutrition

Mindful Eating for Emotional Wellness: How one can Use Mindfulness to Deal with Stress, Anxiety, and Other Emotions

As a mindfulness-based registered dietitian with a decade of experience, I even have seen the transformative power of mindful eating in improving emotional wellness. Stress,...

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Chocolate Espresso Energy Balls – Nutrition Stripped

Nutrition 0

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10 Healthiest Foods for Longevity

Fitness 0
Food plays a major role in your longevity. You...

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Guided Morning Meditation Tutorial

Mind and Soul 0
Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

Workout Tips 0

Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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