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Mind and Soul

The right way to Start A Conversation: 7 Ways to Confer with Strangers

Meeting a stranger’s gaze and taking the plunge to initiate a conversation might be one in all life’s most subtly daunting challenges. Our heartbeats...
Fitness

15 Healthy Ways To Unwind After Work

A lot of us needed to work remotely for a while, and now it’s time to return to the office. With the expected work...
Mind and Soul

15 Ways to Slow Down and Enjoy Life

Life starts out slow but as you age time hastens. It’s easy to wander away in a moment. All it takes is a blink...
Fitness

5 Healthy Ways To Use Old Bananas

Bananas are a widely popular fruit that aren't only delicious but additionally full of essential nutrients. Nevertheless, as bananas ripen, they have an inclination...
Fitness

10 Healthy Ways To Vent Frustration

Frustration is synonymous with anger and rage, a typical emotion we've all felt at one point in our lives, and for some, it's a...
Fitness

10 Effectively Healthy Ways To Fall Asleep

There are several healthy ways to go to sleep, but most individuals aren’t aware. An excellent night’s sleep is crucial to your health, and...
Fitness

13 Effective Ways To Create Healthy Habits

Making healthier selections can improve your life and enable you live longer. Perhaps you’ve previously tried to eat healthier, exercise more, get more rest,...
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Isometric Stretching: Should It Be In Your Routine?

Workout Tips 0
We remember when stretching was once easy. You bend...

5 Hill Workouts To Implement Into Your Routine

Workout Tips 0
I can still remember the dread of hearing certainly...

Balanced Workout Plan for Runners Who Also Want Strength

Workout Tips 0
Hitting the weights is frequently the last item on...

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Guided Morning Meditation Tutorial

Mind and Soul 0
Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

Workout Tips 0

Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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