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Mind and Soul

The best way to Guide Meditations When You Struggle with the Sound of Your Own Voice

Lots of us cringe once we hear the sound of our own voice. It’s a typical human response. It is feasible, nevertheless, to...
Mind and Soul

150 Throat Chakra Affirmations: Balancing Energy and Transforming Your Voice

Throat chakra affirmations are an efficient means of reworking the movement of energy in and across the throat chakra. When energy, or prana,...
Mind and Soul

7 Resources to Help You Find Your Voice As A Mindfulness Meditation Teacher

After we first grow to be a mindfulness meditation teacher, it could possibly be difficult to talk from our own true voice. We...

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