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Mind and Soul

528Hz Frequency: Miracle Tone for Mind and Body

Solfeggio frequencies are an ancient and fundamental aspect of sound healing, dating back centuries while transcending the boundaries of faith and culture. These essential sound...
Bodybuilding

4 Exercises to Tone Your Obliques

Within the fitness world, toning your obliques is a difficult task for anyone and is taken into account to be quite a challenge. Nevertheless...
Bodybuilding

7 exercises to tone your arms and eliminate underarm fat

Would you prefer to eliminate underarm fat and tone your arms? There are different exercises that will help that area of the body shouldn't...

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Guided Morning Meditation Tutorial

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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