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Fitness

9 Potent Fitness Suggestions For Pear-Shaped Bodies

The human body comes in numerous sizes and shapes, and one of the crucial common body shapes is the pear-shaped body. A pear-shaped body...
Fitness

7 Fun Fitness Suggestions For Spring

Spring is a season of renewal, growth, and rejuvenation. It’s a time when the weather starts to warm up, the times get longer, and...
Mind and Soul

Introduce Mindfulness to Your Organization or Workplace with These 9 Suggestions

Mindfulness changes the world by changing the world inside each individual. So while it’s as much as each of us to develop our own...
Fitness

6 Awesome Fitness Suggestions For People With Desk Jobs

Your health tends to suffer while steadily deteriorating from spending your complete day shackled to your workplace chair. Chronic inactivity can result in obesity,...
Fitness

8 Crucial Dental Care Suggestions for Seniors

As we age, paying extra attention to our dental health is significant. Seniors face a variety of oral health problems, including darkened teeth, dry...
Fitness

9 Helpful Health Suggestions for Programmers

Many programmers likely spend long hours sitting in front of a pc, typing away at your keyboard, and looking at a screen. While this...
Mind and Soul

10 Suggestions for Teaching Mindfulness of Respiratory Practices

As a mindfulness teacher, certainly one of the primary practices that it's possible you'll introduce to your students or clients is mindfulness of breath....
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7 Heartwarming Health Advantages of Being Generous

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Generosity might be defined in a wide range of...

Copenhagen Plank: How To Do It & Why?

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10 Healthy Foods For The Uterus And Ovaries

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The uterus is sort of a very powerful organ...

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Guided Morning Meditation Tutorial

Mind and Soul 0
Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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