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Mind and Soul

Dissolve All Thought in Space

https://www.youtube.com/watch?v=sbovTGvb_qUIntroductionWelcome to tonight’s guided meditation. I’ll be talking throughout the sit, guiding, leading your meditation, and, as usual, you don’t should follow along if...
Mind and Soul

A Thought Meditation Script

Here’s a Sample of the “A Thought Meditation Script” Guided Meditation Script: Unhooking from ThoughtsThoughts are a part of everyone’s human experience.You don’t must...
Mind and Soul

Awareness Inside Thought

Nondual Guided Meditation with Michael TaftOftentimes, meditation seems to make an enemy of thought. As if thought is a nasty thing, or at the...
Mind and Soul

Spacious Timeless Stillness Outside Thought and Ego

Nondual Guided Meditation by Michael TaftThe typical person spends almost their entire waking adult life trapped contained in the constructs of thoughts and the...
Mind and Soul

Meditating on the Stream of Thought

Live Nondual Guided Meditation with Michael TaftStreamed live to tell the tale Mar 17, 2022IntroductionHey you guys, welcome to tonight’s guided meditation and in...

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