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Mind and Soul

What Is Mindfulness-Based Cognitive Therapy (MBCT)?

Mindfulness-based cognitive therapy (MBCT) has made waves in therapeutic circles for its ability to heal people. Even those that don’t have a mental...
Mind and Soul

What Is Mindfulness-Based Cognitive Therapy (MBCT)? 

Mindfulness-based cognitive therapy (MBCT) has made waves in therapeutic circles for its ability to heal people. Even those that don’t have a mental illness...
Fitness

PTSD Therapy and Veterans: Addressing the Unique Needs of Service Members

The experience of military service can leave lasting imprints on the mental health of our nation’s veterans. Among the many challenges they face, one...
Fitness

How Occupational Therapy Contributes To Patient Wellbeing

People recovering from long-term health issues resembling strokes, fractures, or neuromuscular diseases may find it difficult to adapt to on a regular basis activities,...

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