Tuesday, November 5, 2024
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Mind and Soul

8 Resources for Teaching Mindfulness on the Workplace

The workplace shouldn't be a spot that the majority people associate with mindfulness. Our work environments are incessantly stressful, fast-paced, and in opposition...
Mind and Soul

10 Suggestions for Teaching Mindfulness of Respiratory Practices

As a mindfulness teacher, certainly one of the primary practices that it's possible you'll introduce to your students or clients is mindfulness of breath....
Mind and Soul

Teaching Mindfulness: Planning Your Mindfulness Session

Mindfulness Teaching Skills Series (Part 1) Once you have experienced the transformative power of mindfulness in your individual life, teaching mindfulness to others may...

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