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Mind and Soul

Find out how to Start A Conversation: 7 Ways to Discuss with Strangers

Meeting a stranger’s gaze and taking the plunge to initiate a conversation will be one among life’s most subtly daunting challenges. Our heartbeats...

Mind and Soul

The right way to Start A Conversation: 7 Ways to Confer with Strangers

Meeting a stranger’s gaze and taking the plunge to initiate a conversation might be one in all life’s most subtly daunting challenges. Our heartbeats...

Mind and Soul

Seeing Through Negative Self Talk and Beliefs

Live Guided Nondual Meditation by Michael TaftHey everybody! Welcome to tonight’s guided meditation, guided nondual meditation. Let’s begin immediately. Okay, let’s start meditating right...

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Workout Tips

5 Running Zones That Every Athlete Should Master

Workout Tips

Isometric Stretching: Should It Be In Your Routine?

Workout Tips

5 Hill Workouts To Implement Into Your Routine

Workout Tips

Balanced Workout Plan for Runners Who Also Want Strength

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Tag: talk

5 Running Zones That Every Athlete Should Master

Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

Balanced Workout Plan for Runners Who Also Want Strength

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5 Running Zones That Every Athlete Should Master

Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

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