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Mind and Soul

7 Mindfulness Practices to Share With Students

Today’s students are growing up in a world that's spinning (metaphorically) faster and faster. While modern advances have made life easier for college kids...
Mind and Soul

The 17 Best Mindfulness Activities for Middle School Students

It’s essential to place mindfulness activities for middle school students in a context they’re thinking about. Which means making mindfulness exercises relevant to their...
Mind and Soul

27 Mindfulness Activities for High School Students

They key with mindfulness activities for top school students is to place the activities in a context teenagers are focused on. Meaning making mindfulness...
Mind and Soul

31 Mindfulness Activities for University Students

In the event you’re instructing university students on mindfulness, here’s the important thing: put your mindfulness activities in a context students will likely be...
Fitness

10 Mental Health Suggestions For Middle School Students

Middle school students are typically between the ages of 11 and 14, and are in a critical stage of development each academically and socially....

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