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10 Health and Fitness Suggestions For College Students

Should you’re a university student, you most likely have rather a lot in your plate. You’re attempting to balance a social life, classes and...
Mind and Soul

7 Mindfulness Practices to Share With Students

Today’s students are growing up in a world that's spinning (metaphorically) faster and faster. While modern advances have made life easier for college kids...
Mind and Soul

The 17 Best Mindfulness Activities for Middle School Students

It’s essential to place mindfulness activities for middle school students in a context they’re thinking about. Which means making mindfulness exercises relevant to their...
Mind and Soul

27 Mindfulness Activities for High School Students

They key with mindfulness activities for top school students is to place the activities in a context teenagers are focused on. Meaning making mindfulness...
Mind and Soul

31 Mindfulness Activities for University Students

In the event you’re instructing university students on mindfulness, here’s the important thing: put your mindfulness activities in a context students will likely be...
Fitness

10 Mental Health Suggestions For Middle School Students

Middle school students are typically between the ages of 11 and 14, and are in a critical stage of development each academically and socially....

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5 Best Health And Fitness Based Forums

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10 Health and Fitness Suggestions For College Students

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Should you’re a university student, you most likely have...

11 Winter Writing Prompts for Insight and Renewal

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During winter, the world grows quiet as we sink...

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Guided Morning Meditation Tutorial

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Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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