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Mind and Soul

Overcoming Perfectionism: Strategies for a Healthier Outlook on Life and Work

Within the quiet hours of the morning, with the sun barely peeking over the horizon, I discovered myself gazing a blank document on...
Fitness

Strategies For Identifying And Addressing Risks In Nursing

Risk assessment plays an important role within the dynamic field of nursing and patient safety. As caregivers and advocates, nurses typically navigate complex challenges...
Fitness

Maintaining A Healthy Lifestyle With Long-Term Disability: Suggestions And Strategies

As we traverse the meandering journey of life, it's a known proven fact that health is our most precious asset. But what happens once...
Fitness

6 Effective Strategies for Assisting Loved Ones in Their Senior Years

It becomes crucial to offer the obligatory support and care to our family members as they age. While the aging process presents various challenges,...

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Isometric Stretching: Should It Be In Your Routine?

Workout Tips 0
We remember when stretching was once easy. You bend...

5 Hill Workouts To Implement Into Your Routine

Workout Tips 0
I can still remember the dread of hearing certainly...

Balanced Workout Plan for Runners Who Also Want Strength

Workout Tips 0
Hitting the weights is frequently the last item on...

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Guided Morning Meditation Tutorial

Mind and Soul 0
Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

Workout Tips 0

Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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