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Mind and Soul

Discover Deep Stillness With This Ocean Meditation

The surface of the ocean is a busy, sometimes turbulent place where wind and waves cause constant movement. But deep down below the...

Mind and Soul

Let Yourself Simply Be With This Stillness Meditation

Lots of us find it uncomfortable to be still. Meditation helps us practice simply being and allows us to connect with a way...

Mind and Soul

Spacious Timeless Stillness Outside Thought and Ego

Nondual Guided Meditation by Michael TaftThe typical person spends almost their entire waking adult life trapped contained in the constructs of thoughts and the...

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7 Heartwarming Health Advantages of Being Generous

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Tag: Stillness

7 Heartwarming Health Advantages of Being Generous

Copenhagen Plank: How To Do It & Why?

10 Healthy Foods For The Uterus And Ovaries

10 Healthy Ways to Cope with Loneliness

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7 Heartwarming Health Advantages of Being Generous

Copenhagen Plank: How To Do It & Why?

10 Healthy Foods For The Uterus And Ovaries

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