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Mind and Soul

Jhanas, Technology, and Tradition with Stephen Zerfas

Host Michael Taft speaks with entrepreneur and meditator Stephen Zerfas on using technology to potentially enhance the educational of the jhanas, Zerfas’ background in...

Mind and Soul

The Power of the Imaginal with Stephen Aizenstat

Host Michael Taft talks with “Boss Jungian of Planet Earth” Stephen Aizenstat about diving into the depths of our authentic creativity, finding purpose within...

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Workout Tips

Isometric Stretching: Should It Be In Your Routine?

Workout Tips

5 Hill Workouts To Implement Into Your Routine

Workout Tips

Balanced Workout Plan for Runners Who Also Want Strength

Workout Tips

3-Day Split Vs. 4-Day Split

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Tag: Stephen

Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

Balanced Workout Plan for Runners Who Also Want Strength

3-Day Split Vs. 4-Day Split

About Us

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Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

Balanced Workout Plan for Runners Who Also Want Strength

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Guided Morning Meditation Tutorial

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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