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Mind and Soul

Observing My State of Mind

Power of Acceptance. Over time, we practice extending acceptance to circumstances which might be uncomfortable, and even downright heartbreaking. The post Observing My State of...

Mind and Soul

Awareness Is Not a Special State

Guided Nondual Meditation with Michael TaftIntroductionHello everybody! Welcome to tonight’s guided meditation, guided nondual meditation. Tonight we’re really going to work on the nonduality...

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Workout Tips

5 Running Zones That Every Athlete Should Master

Workout Tips

Isometric Stretching: Should It Be In Your Routine?

Workout Tips

5 Hill Workouts To Implement Into Your Routine

Workout Tips

Balanced Workout Plan for Runners Who Also Want Strength

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Tag: State

5 Running Zones That Every Athlete Should Master

Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

Balanced Workout Plan for Runners Who Also Want Strength

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5 Running Zones That Every Athlete Should Master

Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

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