Friday, November 22, 2024
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Hatfield Squat: Correct Form (Step-by-Step) & Suggestions

The Hatfield squat might be one of the best variation you have ever heard of. It’s named after Dr. Hatfield, aka. "Dr. Squat",” you...

7 Best Squat Shoes for Serious Lifters

After I started off within the...

Tips on how to Master The Overhead Squat

With the rising popularity of CrossFit...

How Much Is A Squat Rack?

The squat rack is a quintessential...

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