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Mind and Soul

Awareness of Your Problem Without Fixing It Meditation Script

Here’s a Sample of the “Awareness of Your Problem Without Fixing It Meditation Script” Guided Meditation Script: Letting Go of FixingWhen there may be...
Mind and Soul

4 Elements Meditation Script for Body Awareness

Here’s a Sample of the “4 Elements Meditation Script for Body Awareness” Guided Meditation Script: This practice provides a unique lens through which you...
Mind and Soul

Tranquil Fountain Healing Meditation Script

Here’s a Sample of the “Tranquil Fountain Healing Meditation Script” Guided Meditation Script: Hello and welcome to this relaxing meditation.Respiration is a very powerful...
Mind and Soul

Short Open Awareness Meditation Script

Here’s a Sample of the “Short Open Awareness Meditation Script” Guided Meditation Script: Let’s begin by taking a moment to permit your body to...
Mind and Soul

A Breath Meditation Script for Centering

This contemporary world is commonly busy and frantic, which may leave us stressed and out of balance. Nonetheless, it’s possible to come back...
Mind and Soul

A Breath Awareness Meditation Script

Here’s a Sample of the “A Breath Awareness Meditation Script” Guided Meditation Script: The body is all the time respiration, and the breath is...
Mind and Soul

A Body Gratitude Meditation Script

Here’s a Sample of the “A Body Gratitude Meditation Script” Guided Meditation Script: Begin in either a seated posture, or lying downClose the eyes...
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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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