This 2 minute body scan script is a fast, straightforward practice for cultivating body awareness in the current moment. Foregoing a lengthy introduction, it...
Introduction Real confidence arises after we accept this moment, and ourselves, just as is. This confidence meditation script guides the listener into an embodied experience...
Here’s a Sample of the “A Thought Meditation Script” Guided Meditation Script: Unhooking from ThoughtsThoughts are a part of everyone’s human experience.You don’t must...
Here’s a Sample of the “A Color Meditation Script” Guided Meditation Script: Color Your WorldThe world is stuffed with different colours, and you may...
Here’s a Sample of the “Guided Meditation for Stress and Anxiety Script” Guided Meditation Script: Hello, and welcome to this meditation to alleviate depression...
Here’s a Sample of the “A Relaxing Meditation Script Using Breath” Guided Meditation Script: Sit comfortably in a quiet place where you possibly can...