https://www.youtube.com/watch?v=yZpu9VT3YKYGuided Nondual Meditation with Michael TaftIntroductionWelcome to tonight’s guided meditation. How many individuals have never sat on this room before, raise your hand. Okay,...
Guided Nondual Meditation with Michael Taft3:00 Begin Guided meditation, doing Shamatha with an object (leisure). 18:00 Move into “Relaxing the Core of the Mind.”...
One-hour nondual guided meditation with Michael Taft.Most individuals consider themselves as having awareness, which is positioned in a brain, which is inside a body,...
Guided Nondual Meditation by Michael TaftSo again, remove your glasses, get in your meditation posture, whatever that may be. I’ve gone over the posture...
Guided Nondual Meditation with Michael TaftIntroduction We’re live. Hello everybody, just ensuring ‘don't disturb’ is on. We don’t need to be disturbed. Who desires to...