Friday, November 22, 2024
HomeTagsResting

Tag: Resting

spot_imgspot_img

Resting as Awake Awareness

https://www.youtube.com/watch?v=yZpu9VT3YKYGuided Nondual Meditation with Michael TaftIntroductionWelcome to tonight’s guided meditation. How many individuals have never sat on this room before, raise your hand. Okay,...

Resting within the Natural Mind

Guided Nondual Meditation with Michael Taft3:00 Begin Guided meditation, doing Shamatha with an object (leisure). 18:00 Move into “Relaxing the Core of the Mind.”...

Resting Awareness within the Heart

One-hour nondual guided meditation with Michael Taft.Most individuals consider themselves as having awareness, which is positioned in a brain, which is inside a body,...

Resting in Natural Awareness without Effort

Guided Nondual Meditation by Michael TaftSo again, remove your glasses, get in your meditation posture, whatever that may be. I’ve gone over the posture...

Effortless Resting within the Vast Space of Awareness

Guided Nondual Meditation with Michael TaftIntroduction We’re live. Hello everybody, just ensuring ‘don't disturb’ is on. We don’t need to be disturbed. Who desires to...

Resting Naturally in What You All the time Already Are

Guided Nondual Meditation with Michael TaftIntroductionSo let’s start out by just stretching up and if you happen to can rise up in your tippy...

Resting as Wakefulness Itself

IntroductionWe’re just gonna do very, very light stretching. If any of that is beyond your capability, which it probably is not going to be,...

Subscribe

- Never miss a story with notifications

- Gain full access to our premium content

- Browse free from up to 5 devices at once

Must read

spot_img