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Workout Tips

Working Out Fasted: What Does The Research Show?

Figuring out fasted: do you have...
Workout Tips

Has “Science-Backed” Fitness Research Gone Too Far?

So it is a rant. At the...
Workout Tips

Latest Research Reveals The BEST Progressive Overload Method

Progressive overload. You've got probably heard of...
Fitness

Environmental Impact of Research Liquids

Modern advances in research and development have helped several industries. Nevertheless, these improvements have certain environmental problems, particularly concerning lab research liquids. Considering where...
Workout Tips

Do Cold Showers Burn Fat? What Real Users & Research Say

The vast majority of gym goers...

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5 Best Health And Fitness Based Forums

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10 Health and Fitness Suggestions For College Students

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Should you’re a university student, you most likely have...

11 Winter Writing Prompts for Insight and Renewal

Mind and Soul 0
During winter, the world grows quiet as we sink...

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Guided Morning Meditation Tutorial

Mind and Soul 0
Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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