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A Gratitude Meditation to Relieve Anxiety

IntroductionWhen anxious, the mind is preoccupied with the long run, wondering what might occur next. Intentionally returning to the current will help ease anxiety....

9 possible causes and the best way to relieve it

Coccyx pain, also called coccygodynia, is pain that happens on the end of the spinejust where the buttocks begin. The intensity varies, although sometimes...

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