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Mind and Soul

Dimensions of Nonduality, with Tina Rasmussen

Host Michael Taft talks with meditation teacher and creator Tina Rasmussen about ways to grasp nondual awareness and the progress of nondual meditation, including...

Mind and Soul

Can People Really Change?, with Tina Rasmussen

Host Michael Taft talks with meditation teacher and writer Tina Rasmussen about how psychology and meditation practice can work together to assist people heal,...

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Isometric Stretching: Should It Be In Your Routine?

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Tag: Rasmussen

Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

Balanced Workout Plan for Runners Who Also Want Strength

3-Day Split Vs. 4-Day Split

About Us

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Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

Balanced Workout Plan for Runners Who Also Want Strength

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