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Mind and Soul

Practicing the Diamond Sutra with Ken McLeod

Host Michael Taft speaks with eminent Buddhist teacher, translator, and creator Ken McLeod about methods to use the Diamond Sutra as a practice text....

Mind and Soul

Practicing Tummo with Peter McEwen

Host Michael Taft speaks with meditation coach Peter McEwen in regards to the traditional Tibetan Buddhist practice of tummo, deity yoga, the subtle body,...

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Tag: Practicing

Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

Balanced Workout Plan for Runners Who Also Want Strength

3-Day Split Vs. 4-Day Split

About Us

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Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

Balanced Workout Plan for Runners Who Also Want Strength

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