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Mind and Soul

Overcoming Perfectionism: Strategies for a Healthier Outlook on Life and Work

Within the quiet hours of the morning, with the sun barely peeking over the horizon, I discovered myself gazing a blank document on...

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Nutrition

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Workout Tips

10 Best Gyms in NYC (with Prices)

Fitness

10 Healthiest Foods for Longevity

Workout Tips

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