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Mind and Soul

Noting to Develop Non-Judgment Meditation Script

Mindfulness is commonly described as non-judgmental awareness. And yet, as we bring mindfulness to our experience, we turn out to be aware of...

Mind and Soul

Noting Your Way of Being

Power of Acceptance. Over time, we practice extending acceptance to circumstances which are uncomfortable, and even downright heartbreaking. The post Noting Your Way of Being...

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Tag: Noting

5 Best Health And Fitness Based Forums

10 Health and Fitness Suggestions For College Students

11 Winter Writing Prompts for Insight and Renewal

10 Healthy Ways To Cope With Anxiety

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5 Best Health And Fitness Based Forums

10 Health and Fitness Suggestions For College Students

11 Winter Writing Prompts for Insight and Renewal

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