Nondual Guided Meditation with Michael TaftThe conscious considering mind is great and solving certain sorts of problems, or understanding things in certain contexts. ...
One-hour guided nondual meditation by Michael TaftMeditation sequence:1:30 – Posture guidance3:57 – Rousing bodhicitta5:17 – Shamatha with an object (breath) and guided leisure21:14 –...
Nondual Guided Meditation by Michael Taft1:00 – Shamatha31:05 – Vipashyana on perception of assorted content: sounds, emotions, thoughts. Particularly noticing their vanishing.1:01:00 – Dharma...
Host Michael Taft speaks with meditation master and neuroscience consultant Shinzen Young on the background and history of Zen Master LinJi (aka Rinzai, in...
Here is the audio of this podcastMichael Taft: Welcome to , the podcast for meta-modern mutants eager about meditation, hardcore Dharma, neuroscience, the Ministry...