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Workout Tips

Each day Morning Workout Routine: 25 Minutes

Your morning can set the tone...
Fitness

7 Best Foods For Morning Sickness

Morning sickness is a typical phenomenon experienced by many pregnant women, typically occurring in the primary trimester. About 75% of girls experience morning sickness while...
Mind and Soul

A Morning Mindfulness Script to Start Your Day with Awareness

Among the finest times of day to cultivate present-moment awareness is correct upon waking. Every day is a present, but all too often...
Workout Tips

I Did Andrew Huberman’s Morning Routine for 1 Month: My Results

Over the past few years, Stanford...
Workout Tips

7 Good Morning Exercise Alternatives

During a back day, you might...
Fitness

10 Healthy Ways To Wake Up In The Morning

Some people get up within the morning, are alert, and quickly find their way around and prepare for the day’s tasks, while others must...
Mind and Soul

Morning Affirmations: The Path to Positivity

Mindfulness offers us the chance to decide on what we concentrate to. In our busy lives, we frequently operate in default mode, taking...
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5 Best Health And Fitness Based Forums

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10 Health and Fitness Suggestions For College Students

Fitness 0
Should you’re a university student, you most likely have...

11 Winter Writing Prompts for Insight and Renewal

Mind and Soul 0
During winter, the world grows quiet as we sink...

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Guided Morning Meditation Tutorial

Mind and Soul 0
Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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