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Mind and Soul

Why You Can’t Really Be a Gardener Without Mindfulness

Marc Hamer was “the gardener,” someone who — for a portion of every day, over a profession’s price of years — knelt for hire,...
Mind and Soul

Mindfulness Gifts: Top 11 Thoughtful Present Ideas for 2023

So, you’re searching for a mindfulness gifts for that yogi or deep thinker in your life? You’re in the fitting place.Mindfulness gifts can range...
Mind and Soul

10 Suggestions for Teaching Mindfulness of Respiratory Practices

As a mindfulness teacher, certainly one of the primary practices that it's possible you'll introduce to your students or clients is mindfulness of breath....
Mind and Soul

Learn how to Overcome Impostor Syndrome and Share Mindfulness From the Heart

In case your life has been touched by mindfulness, chances are you'll feel the urge to share it with others to assist them reduce...
Mind and Soul

Harness the Power of Meditation, Mindfulness, and Manifesting

How does meditation, mindfulness and manifesting work together? It is thru manifesting that meditation and mindfulness can harness the power of positive intent and...
Mind and Soul

Juneteenth, Mindfulness and the Ongoing Work Toward Social Justice

Juneteenth 2022 celebrates 157 years for the reason that emancipation of enslaved people in the US, and at the identical time it recalls a...
Mind and Soul

The 17 Best Mindfulness Activities for Middle School Students

It’s essential to place mindfulness activities for middle school students in a context they’re thinking about. Which means making mindfulness exercises relevant to their...
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