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Mind and Soul

7 Mindfulness Practices to Share With Students

Today’s students are growing up in a world that's spinning (metaphorically) faster and faster. While modern advances have made life easier for college kids...
Mind and Soul

9 Suggestions for Introducing Mindfulness to Organizations and Workplaces

Our youngsters change into adults faster than we imagine they may once they are young. Yet while the transition might sound swift to...
Mind and Soul

Tips on how to Reduce Biases With Mindfulness

Each considered one of us carries personal bias to a point. It's a natural cognitive process, but what we do with it matters....
Mind and Soul

9 Suggestions for How one can Teach Mindfulness Online

The world is changing quickly, and because it does, so do the ways in which we live, work, connect, and teach. From global...
Mind and Soul

7 Mindfulness Scripts for Health and Wellness Coaches

Coaching and mindfulness are two distinct things. The primary is a process that supports a person to succeed in their full potential whereas the...
Mind and Soul

7 Reasons to Use Mindfulness Scripts for Therapists

Though its roots are ancient, mindfulness practices are growing in popularity throughout our modern world. Increasingly more persons are starting to understand that...
Mind and Soul

How Mindfulness Can Change the World

Mindfulness is a private practice that sends ripples into the world around us. In other words, though it is usually considered an inner practice,...
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