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Mind and Soul

How one can Teach Mindfulness With Less Fear, Doubt, and Uncertainty

If mindfulness has modified your life, it's natural to wish to share it with others. Some people will share mindfulness informally with their...
Mind and Soul

8 Resources to Help You Teach Mindfulness to Children

Children naturally move through the world with high degrees of curiosity and openness, two fundamental principles of mindfulness. As mindfulness teachers working with...
Mind and Soul

8 Resources for Teaching Mindfulness on the Workplace

The workplace shouldn't be a spot that the majority people associate with mindfulness. Our work environments are incessantly stressful, fast-paced, and in opposition...
Mind and Soul

9 Mindfulness Scripts for Therapists

Therapy is available in many shapes and forms. Put simply, therapy will be understood as a treatment that helps someone to feel higher,...
Mind and Soul

7 Ways to Use Mindfulness As A Therapist

Should you are a therapist seeking to incorporate mindfulness into your practice, you may have some questions on achieve this. Even in...
Mind and Soul

How Mindfulness Scripts Can Profit Therapists

Many therapists at the moment are weaving mindfulness into the work they do with clients. Since mindfulness is solely the practice of paying non-judgmental...
Mind and Soul

7 Mindfulness Practices to Share With Students

Today’s students are growing up in a world that's spinning (metaphorically) faster and faster. While modern advances have made life easier for college kids...
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