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Mind and Soul

Relaxing the Mind with a Home Base Meditation Script

Here’s a Sample of the “Relaxing the Mind with a Home Base Meditation Script” Guided Meditation Script: Please discover a sitting positionthat permits you...
Workout Tips

NooCube vs Mind Lab Pro: Which Is The Higher Nootropic?

The demand for nootropics, or cognitive-enhancing...
Mind and Soul

Resting within the Natural Mind

Guided Nondual Meditation with Michael Taft3:00 Begin Guided meditation, doing Shamatha with an object (leisure). 18:00 Move into “Relaxing the Core of the Mind.”...
Mind and Soul

Nondual Investigation of Mind

Guided Meditation by Michael TaftThis one-hour nondual guided meditation is followed by commentary and a Q&A session.Meditation begins at 00:01. – Rousing Bodhicitta– Shamatha...
Mind and Soul

Observing My State of Mind

Power of Acceptance. Over time, we practice extending acceptance to circumstances which might be uncomfortable, and even downright heartbreaking. The post Observing My State of...
Mind and Soul

Jailbreak! Escape the Cage of Your Mind

Nondual Vipashyana on Thought and FeelingWe don’t goof around here. We don’t wait around. We dive right in. So, what I’d such as you...
Mind and Soul

Taking the Mind as Path

Guided Nondual Meditation by Michael TaftLet’s jump right in. Tonight we’re going to work on what is named It would be our essential...
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