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Mind and Soul

A Thought Meditation Script

Here’s a Sample of the “A Thought Meditation Script” Guided Meditation Script: Unhooking from ThoughtsThoughts are a part of everyone’s human experience.You don’t must...
Mind and Soul

Imagine in Yourself: A Meditation for Teens

Here’s a Sample of the “Imagine in Yourself: A Meditation for Teens” Guided Meditation Script: Meditation for teensIt is a meditation for those of...
Mind and Soul

A Color Meditation Script

Here’s a Sample of the “A Color Meditation Script” Guided Meditation Script: Color Your WorldThe world is stuffed with different colours, and you may...
Mind and Soul

Learn to Let Go With A Meditation for Worry

Here’s a Sample of the “Learn to Let Go With A Meditation for Worry” Guided Meditation Script: So, to assist you to reduce anxiety,start...
Mind and Soul

Guided Meditation for Stress and Anxiety Script

Here’s a Sample of the “Guided Meditation for Stress and Anxiety Script” Guided Meditation Script: Hello, and welcome to this meditation to alleviate depression...
Mind and Soul

A Relaxing Meditation Script Using Breath

Here’s a Sample of the “A Relaxing Meditation Script Using Breath” Guided Meditation Script: Sit comfortably in a quiet place where you possibly can...
Mind and Soul

Deepen Awareness With A Chocolate Meditation

Introduction Eating is something we regularly do mindlessly, out of habit, or while multitasking. Once we decelerate and convey mindfulness to our eating, we make...
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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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