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Mind and Soul

Meditating on the Six Realms of Existence

Nondual Guided Meditation with Michael TaftBased on Buddhist cosmology, the world of existence is split into six kinds of beings. As one who's trapped...

Mind and Soul

Meditating with Vimalakirti

On this eight-part series, dharma teachers Michael Owens and Michael Taft present the Vimalakirti Nirdesa Sutra ( for the San Francisco Dharma Collective. In...

Mind and Soul

Meditating on the Stream of Thought

Live Nondual Guided Meditation with Michael TaftStreamed live to tell the tale Mar 17, 2022IntroductionHey you guys, welcome to tonight’s guided meditation and in...

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5 Running Zones That Every Athlete Should Master

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Tag: Meditating

5 Running Zones That Every Athlete Should Master

Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

Balanced Workout Plan for Runners Who Also Want Strength

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5 Running Zones That Every Athlete Should Master

Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

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