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7 Meditation Techniques to Live a Stress-free Life

Living a stress-free life in today’s fast-paced world may look like a distant dream, but it surely’s a goal that meditation practices are well-equipped...

The Wisdom of Stoicism: 100 Powerful Stoic Quotes to Live By

With roots in Ancient Greece, Stoicism is a philosophy for achieving a lifetime of wisdom, inner peace, and contentment. It emerged around 300...

Ka’Chava Reviews: Does It Live Up To The Hype?

In our fast-paced society, the necessity...

13 Reasons To Live When You Feel Like Giving Up On Life

There are months where we feel like we’re trapped in a dark pit. No light at the tip of the tunnel. Daily is the...

100 Best Inspirational Mindfulness Quotes to Live By

Mindfulness is the practice of paying non-judgmental attention to our moment-to-moment experience. It may possibly reduce stress and anxiety, reduce rumination, improve our...

Is it possible to live with no thyroid?

The thyroid is some of the essential glands within the body. It’s situated at the bottom of the neck and is answerable for regulating...

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