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Fitness

7 Meditation Techniques to Live a Stress-free Life

Living a stress-free life in today’s fast-paced world may look like a distant dream, but it surely’s a goal that meditation practices are well-equipped...
Workout Tips

The Live Longer & Stronger Workout Plan for Women Over 50

Maintaining or making a healthy and...
Mind and Soul

The Wisdom of Stoicism: 100 Powerful Stoic Quotes to Live By

With roots in Ancient Greece, Stoicism is a philosophy for achieving a lifetime of wisdom, inner peace, and contentment. It emerged around 300...
Workout Tips

Ka’Chava Reviews: Does It Live Up To The Hype?

In our fast-paced society, the necessity...
Mind and Soul

13 Reasons To Live When You Feel Like Giving Up On Life

There are months where we feel like we’re trapped in a dark pit. No light at the tip of the tunnel. Daily is the...
Mind and Soul

100 Best Inspirational Mindfulness Quotes to Live By

Mindfulness is the practice of paying non-judgmental attention to our moment-to-moment experience. It may possibly reduce stress and anxiety, reduce rumination, improve our...
Health

Is it possible to live with no thyroid?

The thyroid is some of the essential glands within the body. It’s situated at the bottom of the neck and is answerable for regulating...
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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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