Sunday, December 22, 2024
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Mind and Soul

Meditation Across Life Stages: Tailored Practices for All Ages

Imagine a tool so versatile, it adapts effortlessly to the ever-changing landscape of your life, offering solace during tumultuous times and enhancing joy...
Mind and Soul

Overcoming Perfectionism: Strategies for a Healthier Outlook on Life and Work

Within the quiet hours of the morning, with the sun barely peeking over the horizon, I discovered myself gazing a blank document on...
Fitness

7 Meditation Techniques to Live a Stress-free Life

Living a stress-free life in today’s fast-paced world may look like a distant dream, but it surely’s a goal that meditation practices are well-equipped...
Mind and Soul

60+ Self Care Quotes: Inspiration for a Balanced Life

Self care is a well-liked term, nevertheless it’s often misunderstood. It’s not only about taking bubble baths or drinking green juice. It’s concerning...
Workout Tips

Life Time Membership Review: Is It Value The Cost?

Finding the right gym can go...
Mind and Soul

15 Ways to Slow Down and Enjoy Life

Life starts out slow but as you age time accelerates. It’s easy to wander off in a moment. All it takes is a...
Mind and Soul

Learn how to Make the Most of Life in 2023 and Beyond

You’re only given one life to benefit from. You’ve got one shot to go after your dreams, achieve the belongings you want, and...
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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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