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Mind and Soul

Nondual Investigation of Mind

Guided Meditation by Michael TaftThis one-hour nondual guided meditation is followed by commentary and a Q&A session.Meditation begins at 00:01. – Rousing Bodhicitta– Shamatha...

Mind and Soul

Just Look (Nondual Investigation)

One-hour guided nondual meditation by Michael TaftMeditation sequence:1:30 – Posture guidance3:57 – Rousing bodhicitta5:17 – Shamatha with an object (breath) and guided leisure21:14 –...

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Tag: Investigation

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