Tuesday, November 5, 2024
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Setting an Intention Before Your Session

Power of Acceptance. Over time, we practice extending acceptance to circumstances which might be uncomfortable, and even downright heartbreaking. The post Setting an Intention Before...

Intention of Self-Compassion

Here’s a Sample of the “Intention of Self-Compassion” Guided Meditation Script: Lots of us generally tend towards perfectionism.Even in meditation, we attempt to “get...

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