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Mind and Soul

Setting an Intention Before Your Session

Power of Acceptance. Over time, we practice extending acceptance to circumstances which might be uncomfortable, and even downright heartbreaking. The post Setting an Intention Before...

Mind and Soul

Intention of Self-Compassion

Here’s a Sample of the “Intention of Self-Compassion” Guided Meditation Script: Lots of us generally tend towards perfectionism.Even in meditation, we attempt to “get...

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Workout Tips

FUPA Workout: 6 Exercises & Full Routine To Rid The Fat

Workout Tips

7 Best Supraspinatus Exercises For Stronger Rotator Cuffs

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13 Best Unilateral Leg Exercises For Explosive Power

Workout Tips

28 Days of Calisthenics: Challenge Yourself for the Next 4 Weeks

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Tag: Intention

FUPA Workout: 6 Exercises & Full Routine To Rid The Fat

7 Best Supraspinatus Exercises For Stronger Rotator Cuffs

13 Best Unilateral Leg Exercises For Explosive Power

28 Days of Calisthenics: Challenge Yourself for the Next 4 Weeks

About Us

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FUPA Workout: 6 Exercises & Full Routine To Rid The Fat

7 Best Supraspinatus Exercises For Stronger Rotator Cuffs

13 Best Unilateral Leg Exercises For Explosive Power

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