Saturday, November 2, 2024
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Mind and Soul

Can Meditation Improve Logical Reasoning?

The practice of sitting down and quieting the mind has been portrayed as the answer for all mental woes. Media reports of its...
Fitness

Can Blood Flow Restriction Straps Improve Your Yoga Practice?

Yoga has evolved into a preferred global fitness trend, widely appreciated for its ability to boost physical health, mental clarity, and spiritual well-being. As...
Fitness

How Laser Vision Correction Can Improve Your Travel Experience

While you travel, you get to fulfill latest people and make memories. Nonetheless, vision impairment might limit the pleasure of discovering latest places and...
Fitness

6 Easy Office Pilates Exercises To Improve Posture And Reduce Back Pain

Modern work environments can often mean hours at a desk, hunched over a pc. The result? Aches, pains,...
Sports

Improve your forehand in tennis with these 5 suggestions

Your forehand shot is a critical tool that may influence the end result of a tennis match. A well-executed stroke can offer you the...
Nutrition

7 foods that improve your estrogen levels

Writer’s adviceHormonal imbalances will be common through the different stages of life. With food, it’s possible to offer foods that improve estrogen levels and...
Mind and Soul

9 Mindful Each day Habits to Improve Your Mental Health

5. Apply Mindfulness to Your RelationshipsBefore, we discussed mindfulness and self-compassion, but now let’s dive into applying mindfulness to your other relationships, whether personal...
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10 Healthiest Foods for Longevity

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Food plays a major role in your longevity. You...

5-Day Gym Workout Routine for Women

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Women need a legitimate workout routine designed specifically to...

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Guided Morning Meditation Tutorial

Mind and Soul 0
Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

Workout Tips 0

Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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