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Fitness

10 Melodious Health Advantages Of Playing A Guitar

Guitars have been a beloved instrument for hundreds of years, charming individuals with their unique sound and flexibility. From rock stars to classical musicians,...
Workout Tips

Low Testosterone in Women: How Does It Harm Your Health?

Though the symptoms are common, low...
Workout Tips

Hunter Focus Review: Does It Boost Brain Health?

With all of the stresses and...
Fitness

9 Helpful Health Suggestions for Programmers

Many programmers likely spend long hours sitting in front of a pc, typing away at your keyboard, and looking at a screen. While this...
Nutrition

What’s haritaki and what are its health advantages?

Haritakiwhose scientific name is Chebulic myrobalanis a fruit obtained from the seeds of Terminal chebula trees. It’s also known by names equivalent to “Indian...
Fitness

7 Health Advantages Of Using A Stepper Machine For Exercise

Staying energetic and fit is important to living a healthy life. One of the crucial effective ways to realize this is thru regular exercise....
Mind and Soul

9 Mindful Each day Habits to Improve Your Mental Health

5. Apply Mindfulness to Your RelationshipsBefore, we discussed mindfulness and self-compassion, but now let’s dive into applying mindfulness to your other relationships, whether personal...
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Guided Morning Meditation Tutorial

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Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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