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Mind and Soul

Giving and Receiving (Nondual Sun Visualization)

This guided meditation is a westernized and adapted version of meditation from the Vajrayana tradition of Tibet and India. means giving and...

Mind and Soul

Giving and Receiving Practice—Compassion Meditation

MeditationSo what I would like you to do to start with is, as you get into your meditation posture, I would like you to...

Mind and Soul

13 Reasons To Live When You Feel Like Giving Up On Life

There are months where we feel like we’re trapped in a dark pit. No light at the tip of the tunnel. Daily is the...

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7 Heartwarming Health Advantages of Being Generous

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Tag: Giving

7 Heartwarming Health Advantages of Being Generous

Copenhagen Plank: How To Do It & Why?

10 Healthy Foods For The Uterus And Ovaries

10 Healthy Ways to Cope with Loneliness

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7 Heartwarming Health Advantages of Being Generous

Copenhagen Plank: How To Do It & Why?

10 Healthy Foods For The Uterus And Ovaries

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