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Mind and Soul

16 Mindfulness Activities for Kids That Are Fun and Teach Mindfulness

Kids don’t must face the day by day stressors of adult life, but sometimes they get anxious similar to the remaining of us....
Mind and Soul

101 Fun Journal Prompts for Kids Of All Ages

Fitness

7 Fun Fitness Suggestions For Spring

Spring is a season of renewal, growth, and rejuvenation. It’s a time when the weather starts to warm up, the times get longer, and...
Sports

Fun Fall Sports and Activities

For a lot of, the autumn months are the most effective to do different activities, for the reason that weather is moderate and sunset...

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The best way to Like Yourself More

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When someone first really useful I do this, I...

5 Uplifting Emotional Advantages of Volleyball

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Volleyball is a preferred indoor sport that's played globally....

Is the Brain a Muscle? Understanding How To Keep Your Mind Fit

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Guided Morning Meditation Tutorial

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Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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