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Mind and Soul

Finding Space and Freedom

https://www.youtube.com/watch?v=ThelxB7sFa8Nondual Guided Meditation with Michael TaftMeditationOkay, ready. It is advisable to take your glasses off, perhaps, don’t should. And just ensure that you’re nice...
Mind and Soul

100 Affirmations for Anxiety: Finding Peace and Serenity

Within the fast-paced, modern world that we live in, anxiety is an unwelcome companion for a lot of. It’s a universal human struggle...
Mind and Soul

Finding Gratitude

Power of Acceptance. Over time, we practice extending acceptance to circumstances which are uncomfortable, and even downright heartbreaking. The post Finding Gratitude appeared first on...

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