Here’s a Sample of the “Anchor Respiratory to Experience Steadiness” Guided Meditation Script: This mindfulness practiceis your “respiratory anchor” practicewhere you root your awarenessinto...
While you travel, you get to fulfill latest people and make memories. Nonetheless, vision impairment might limit the pleasure of discovering latest places and...
Guided Meditation with Michael TaftOne hour guided meditation, followed by a dharma talk and Q&A.In all of the meditations from Michael (labeled “nondual”) there...