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Mind and Soul

Digging into Experience and Experiencer

https://www.youtube.com/watch?v=0wvb_hysYdwIntroductionHello and welcome! I’m Michael Taft, and we’ll do a one-hour guided meditation tonight, followed by talking about stuff for some time, after which...
Workout Tips

Bryan Johnson’s Blueprint Workout: My Experience and Insights

After selling his business Braintree, Bryan...
Workout Tips

My Experience Doing Mike Tyson Push Ups For A Week

Within the fitness world, few exercises...
Mind and Soul

Anchor Respiratory to Experience Steadiness

Here’s a Sample of the “Anchor Respiratory to Experience Steadiness” Guided Meditation Script: This mindfulness practiceis your “respiratory anchor” practicewhere you root your awarenessinto...
Workout Tips

What Can Walking For 1 Hour On a regular basis Do For You? My Experience

In today's busy world, finding time...
Workout Tips

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

In fitness and bodybuilding, pursuing a...
Fitness

How Laser Vision Correction Can Improve Your Travel Experience

While you travel, you get to fulfill latest people and make memories. Nonetheless, vision impairment might limit the pleasure of discovering latest places and...
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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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