https://www.youtube.com/watch?v=0wvb_hysYdwIntroductionHello and welcome! I’m Michael Taft, and we’ll do a one-hour guided meditation tonight, followed by talking about stuff for some time, after which...
Here’s a Sample of the “Anchor Respiratory to Experience Steadiness” Guided Meditation Script: This mindfulness practiceis your “respiratory anchor” practicewhere you root your awarenessinto...
While you travel, you get to fulfill latest people and make memories. Nonetheless, vision impairment might limit the pleasure of discovering latest places and...