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Mind and Soul

An Equanimity Meditation On The Eight Worldly Thoughts

Equanimity is the non-reactive, balanced, centered way of thinking that arises from meditation. On this equanimity meditation, we cultivate such mental stability by...

Mind and Soul

Equanimity Amidst Chaos

Guided Nondual Meditation with Michael TaftStreamed continue to exist Feb 17, 2022Introduction: The Chaos BeginsWell my hair’s tousled and the web is tousled and...

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Workout Tips

Isometric Stretching: Should It Be In Your Routine?

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5 Hill Workouts To Implement Into Your Routine

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Balanced Workout Plan for Runners Who Also Want Strength

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Tag: Equanimity

Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

Balanced Workout Plan for Runners Who Also Want Strength

3-Day Split Vs. 4-Day Split

About Us

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Isometric Stretching: Should It Be In Your Routine?

5 Hill Workouts To Implement Into Your Routine

Balanced Workout Plan for Runners Who Also Want Strength

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Guided Morning Meditation Tutorial

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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