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Mind and Soul

An Equanimity Meditation On The Eight Worldly Thoughts

Equanimity is the non-reactive, balanced, centered way of thinking that arises from meditation. On this equanimity meditation, we cultivate such mental stability by...

Mind and Soul

Equanimity Amidst Chaos

Guided Nondual Meditation with Michael TaftStreamed continue to exist Feb 17, 2022Introduction: The Chaos BeginsWell my hair’s tousled and the web is tousled and...

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Tag: Equanimity

5 Best Health And Fitness Based Forums

10 Health and Fitness Suggestions For College Students

11 Winter Writing Prompts for Insight and Renewal

10 Healthy Ways To Cope With Anxiety

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5 Best Health And Fitness Based Forums

10 Health and Fitness Suggestions For College Students

11 Winter Writing Prompts for Insight and Renewal

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