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417 Hz Frequency Healing: Wipe Out All of the Negative Energy

On the earth of sound healing, the traditional solfeggio frequencies are timeless pillars of holistic well-being, with connections to centuries of spiritual practice....

150 Throat Chakra Affirmations: Balancing Energy and Transforming Your Voice

Throat chakra affirmations are an efficient means of reworking the movement of energy in and across the throat chakra. When energy, or prana,...

Time and Energy Activity

Power of Acceptance. Over time, we practice extending acceptance to circumstances which might be uncomfortable, and even downright heartbreaking. The post Time and Energy Activity...

Top 10 Healthiest Foods for Energy

Many individuals struggle with low energy levels and depend on caffeine or sugar to maintain them going. But what if I told you that...

10 Healthy Ways To Get Energy In The Morning

Starting your day with a healthy boost of energy generally is a challenge for many individuals. Perhaps it’s because of an absence of sleep,...

How To Get More Energy Before A Workout

Are you struggling to search out the energy to hit the gym? Do you regularly feel lethargic and unmotivated before a workout? You’re not alone....

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