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Mind and Soul

4 Elements Meditation Script for Body Awareness

Here’s a Sample of the “4 Elements Meditation Script for Body Awareness” Guided Meditation Script: This practice provides a unique lens through which you...

Mind and Soul

Deconstructing the Body into the Traditional Elements

Guided Meditation by Michael TaftFirst 15 min – Shamatha with an object.Then Dissolving with the OutbreathThen Shamatha without an objectThen the body is deconstructed...

Mind and Soul

Five Elements Meditation

Live Guided Nondual Meditation by Michael TaftStreamed survive Feb 10, 2022Introduction Hi sentient beings, you already know, normally I make an inventory of beings you...

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Tag: Elements

5 Best Health And Fitness Based Forums

10 Health and Fitness Suggestions For College Students

11 Winter Writing Prompts for Insight and Renewal

10 Healthy Ways To Cope With Anxiety

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5 Best Health And Fitness Based Forums

10 Health and Fitness Suggestions For College Students

11 Winter Writing Prompts for Insight and Renewal

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