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Mind and Soul

Exploring Effort vs. Non-Effort in Meditation

People often discuss effortlessness in meditation, but would you even know what effortless meditation would even like?Let’s try an experiment without delay. Hold your...

Mind and Soul

Resting in Natural Awareness without Effort

Guided Nondual Meditation by Michael TaftSo again, remove your glasses, get in your meditation posture, whatever that may be. I’ve gone over the posture...

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Workout Tips

CrossFit Workout Routine for People Who Don’t Do CrossFit

Fitness

7 Heartwarming Health Advantages of Being Generous

Workout Tips

Copenhagen Plank: How To Do It & Why?

Fitness

10 Healthy Foods For The Uterus And Ovaries

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Tag: Effort

CrossFit Workout Routine for People Who Don’t Do CrossFit

7 Heartwarming Health Advantages of Being Generous

Copenhagen Plank: How To Do It & Why?

10 Healthy Foods For The Uterus And Ovaries

About Us

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CrossFit Workout Routine for People Who Don’t Do CrossFit

7 Heartwarming Health Advantages of Being Generous

Copenhagen Plank: How To Do It & Why?

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Guided Morning Meditation Tutorial

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