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Mind and Soul

The right way to Make a Reference to Anyone You Meet

With more people glued to their phones than ever before, it’s hard to make an actual, in-person reference to someone we meet. Finding time...
Workout Tips

Ashwagandha and Testosterone: What’s The Connection?

People have been taking herbs to...
Mind and Soul

Mindful Compassion: Actionable Steps to Live With Fullness, Connection, and Awareness

Can we live with compassion without practicing mindfulness? Do each must exist to guide an engaged and present life? Is mindfulness a component...
Health

Is the Mind-Body Connection Necessary?

Many individuals appear to underestimate the importance of the mind-body connection in relation to achieving a greater performance. Despite the incontrovertible fact that we...

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Guided Morning Meditation Tutorial

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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